Somatic Emotional Release (SER) Workshops

A Somatic Emotional Release workshop is more than an event or demonstration—it’s an invitation into something deeper: a space to come together as friends, colleagues, and seekers to explore self-care, nervous system healing, connection and the transformative power of shared presence and community support.

*What is Somatic Emotional Release (SER)?

Somatic Emotional Release is a holistic healing technique created by Harriet McEntire Lanka, that combines various modalities such as reflexology, Myo skeletal Alignment Technique, trigger point therapy, Thai massage, vibration therapy, essential oils, crystal therapy, emotional support stuffies, Cortical Field Reeducation, Pulsed Electromagnetic Field Therapy (PEMF), and compassionate presence. This inclusive approach helps you identify, reprocess, and release emotions stored deep within the body, enabling easier regulation of the nervous system.

What to Expect in This Workshop

Harriet will share the foundational principles and grounding rituals behind Somatic Emotional Release (SER) and the importance of nervous system regulation. There will be a live demonstration with a few pre-selected attendees to demonstrate the SER method, and if time allows, additional volunteers may also have the opportunity to receive brief sessions.

SER is about more than just relieving pain - it’s an invitation to explore new ways of creating lasting change, emotional clarity, physical ease, and healing that goes far deeper than the surface.

While the intention behind each workshop and SER session is the same, to create space in the body and nervous system- no two groups of people or demos I use are ever alike—so there’s always a bit of exploration and mystery in what unfolds.

Where can a SER workshop be held?

Anywhere that Harriet can travel with her tools. She can invite who she knows, and when you combine your community, magic happens.

Interested in Hosting a Workshop Near You?

Reach out to Harriet directly to bring Somatic Emotional Release (SER) to your area. She’ll collaborate with you to create a meaningful, personalized experience for you and your community. SER workshops offer a unique opportunity to gather, connect, and gently explore what your body may be ready to release - together.

Contact Harriet to learn more about having a SER workshop in your area.

See you soon,